HomeMade Muscle | Home Workouts for Men | Calisthenics
www.homemademuscle.com/
Become Strong & Lean without going to the Gym. Home bodyweight workouts and more
- Avoid using deprecated HTML tags.
URL
Domain : www.homemademuscle.com/
Character length : 23
Title
HomeMade Muscle | Home Workouts for Men | Calisthenics
Description
Become Strong & Lean without going to the Gym. Home bodyweight workouts and more
Keywords (meta keywords)
home workout, homemade muscles, homemade muscle, anthony arvanitakis, bodyweight exercise, calisthenics, callisthenics, free calisthenics guide, free bodyweight guide,
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
site_name: HomeMade Muscle
title: Home
url: http://www.homemademuscle.com
type: website
description: Home
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://homemademuscle.com/robots.txt
https://homemademuscle.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
HomeMade Muscle | Home Workouts for Men | Calisthenics
Character length : 54
Good! The title’s length is between 10 and 70 characters.
Character length : 54
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 2%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 0 | 1 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Home and Bodyweight Workouts for Men
- <H3> recently featured in:
Word cloud
- home4
- learn3
- blog3
- homemade2
- workouts2
- muscle2
- bodyweight2
- change2
- body2
- how2
- superhero2
- home-workout2
- start2
- t-shirts2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
home | |||
learn | |||
blog | |||
homemade | |||
workouts | |||
muscle |
Two Word cloud
- homemade muscle2
- home blog2
- learn how2
- superhero home-workout2
- blog start2
- contact superhero2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
69.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.30
Dale–Chall Readability
5.50
SMOG Index
8.50
Spache Readibility
5.00
Number of letters
838
Number of words
168
Number of sentences
37
Average words per sentences
5
Number of syllables
263
Syllables in words
273
Average syllables in words
1.57
Number of words in first three syllables
31
Percentage of word / syllables
18.45
Words not in Dale-Chall easy-word list
56
Words not in Spache easy-word list
50
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 0.53 seconds have passed until the page started to load.
Loading time
3,379 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
103
Number of source domains
20
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.bodyweightmuscle.com/.. /bootstrap.min.css?ver=1
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.homemademuscle.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.homemademuscle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.homemademuscle.com/wp-content/plugins/optimizePressPlugin/lib/js/op-jquery-base-all.min.js?ver=2.5.9.3
- http://www.homemademuscle.com/wp-content/plugins/LayerSlider/static/js/greensock.js?ver=1.11.8
- http://www.homemademuscle.com/wp-content/plugins/LayerSlider/static/js/layerslider.kreaturamedia.jquery.js?ver=5.4.0
- http://www.homemademuscle.com/wp-content/plugins/LayerSlider/static/js/layerslider.transitions.js?ver=5.4.0
- http://www.homemademuscle.com/wp-content/plugins/akismet/_inc/form.js?ver=3.3.2
- http://www.homemademuscle.com/wp-content/plugins/quick-pagepost-redirect-plugin/js/qppr_frontend_script.min.js?ver=5.1.8
- http://www.homemademuscle.com/wp-content/themes/bridge/js/qode-like.min.js?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/js/plugins.js?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/js/jquery.carouFredSel-6.2.1.min.js?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/js/lemmon-slider.min.js?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/js/jquery.fullPage.min.js?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/js/jquery.mousewheel.min.js?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/js/jquery.touchSwipe.min.js?ver=4.7.5
- http://www.homemademuscle.com/wp-content/plugins/js_composer/assets/lib/bower/isotope/dist/isotope.pkgd.min.js?ver=4.12
- http://www.homemademuscle.com/wp-content/themes/bridge/js/jquery.stretch.js?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/js/default_dynamic.php?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/js/default.min.js?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/js/custom_js.php?ver=4.7.5
- http://www.homemademuscle.com/wp-includes/js/comment-reply.min.js?ver=4.7.5
- http://www.homemademuscle.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.12
- http://www.homemademuscle.com/wp-content/plugins/q2w3-fixed-widget/js/q2w3-fixed-widget.min.js?ver=5.0.4
- http://www.homemademuscle.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
2.03MB
Javascript minifying
You can save 547B (52% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.homemademuscle.com/wp-content/plugins/wysija-newsletters/css/validationEngine.jquery.css?ver=2.7.10
- http://www.homemademuscle.com/wp-content/plugins/LayerSlider/static/css/layerslider.css?ver=5.4.0
- http://www.homemademuscle.com/wp-content/themes/bridge/style.css?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/css/font-awesome/css/font-awesome.min.css?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/css/elegant-icons/style.min.css?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/css/linea-icons/style.css?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/css/stylesheet.min.css?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/css/print.css?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/css/webkit_stylesheet.css?ver=4.7.5
- http://www.homemademuscle.com/wp-content/themes/bridge/css/responsive.min.css?ver=4.7.5
- http://www.homemademuscle.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=4.12
- http://www.homemademuscle.com/wp-content/themes/bridge-child/style.css?ver=4.7.5
- http://www.homemademuscle.com/wp-content/plugins/optimizePressPlugin/lib/assets/default.min.css?ver=2.5.9.3
File size of all css files combined
666.01KB
CSS minifying
You can save 4.4KB (24% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.bodyweightmuscle.com/.. /style.css?ver=20170621 you can save 3.3KB (23% compression rate)
- By minifying https://app.getresponse.com/.. /style.css you can save 496B (43% compression rate)
- By minifying http://www.bodyweightmuscle.com/.. /editor-style-shared.css?ver=4.9.4 you can save 391B (58% compression rate)
- By minifying https://app.getresponse.com/.. /gr_wf_v2.css you can save 257B (14% compression rate)
Uncompressed size of the of the HTML
624.54KB
Gzip compression
Error! By using Gzip you can save 303B (42% compression) on your site.
- By compressing http://www.youtube.com/iframe_api you can save 303B (42% compression rate)
Number of static resources (image, JS, CSS)
54
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
https://app.getresponse.com/.. /gr_wf_v2.css | Expiry time is not specified |
https://ls.getresponse.com/log/webforms | Expiry time is not specified |
https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
http://connect.facebook.net/en_GB/sdk.js | 20 minutes |
https://js-agent.newrelic.com/nr-1071.min.js | 2 hours |
https://www.google-analytics.com/analytics.js | 2 hours |
http://www.bodyweightmuscle.com/.. /fixed-menu-anchor.js?ver=1 | 2 days |
http://www.bodyweightmuscle.com/.. /site.min.js?defer&ver=1.6.6 | 2 days |
http://www.bodyweightmuscle.com/.. /sdk.js?ver=7.10.5 | 2 days |
http://www.bodyweightmuscle.com/.. /general.js?ver=7.10.5 | 2 days |
http://www.bodyweightmuscle.com/.. /wpfront-scroll-top.min.js?ver=1.6.1 | 2 days |
http://www.bodyweightmuscle.com/.. /fitvids.min.js?ver=4.9.4 | 2 days |
http://www.bodyweightmuscle.com/.. /ytprefs.min.js?ver=4.9.4 | 2 days |
http://www.bodyweightmuscle.com/.. /main.min.js?ver=20170621 | 2 days |
http://www.bodyweightmuscle.com/.. /scripts.js?ver=4.9.4 | 2 days |
http://www.bodyweightmuscle.com/.. /skip-link-focus-fix.js?ver=20130115 | 2 days |
http://www.bodyweightmuscle.com/.. /tweetthis.js?ver=4.9.4 | 2 days |
http://www.bodyweightmuscle.com/.. /jquery-migrate.min.js?ver=1.4.1 | 2 days |
http://www.bodyweightmuscle.com/.. /jquery.js?ver=1.12.4 | 2 days |
http://www.bodyweightmuscle.com/.. /core.min.js?ver=1.11.4 | 2 days |
http://www.bodyweightmuscle.com/.. /position.min.js?ver=1.11.4 | 2 days |
http://www.bodyweightmuscle.com/.. /wp-embed.min.js?ver=4.9.4 | 2 days |
http://www.bodyweightmuscle.com/.. /wp-emoji-release.min.js?ver=4.9.4 | 2 days |
File size of all images combined
1.12MB
Image optimisation
You can save 111.9KB (43% compression) by optimising the images below:
- By lossless compressing the http://www.bodyweightmuscle.com/.. /bodyweightmuscle_bg.jpg you can save 87.6KB (45%) data.
- By lossless compressing the http://www.bodyweightmuscle.com/.. /best_advice.jpg you can save 22.3KB (42%) data.
- By lossless compressing the http://www.bodyweightmuscle.com/.. /askmen.png you can save 1.1KB (11%) data.
- By lossless compressing the http://www.bodyweightmuscle.com/.. /bodyweightmuscle_logo-1.png you can save 978B (17%) data.
Alexa
1217436
Main traffic sources
We found a total of 16 different links.
Internal links: 8
External links: 8
Internal links: 8
External links: 8
External links:
Internal links:
Link text (anchor) | Link strength |
---|---|
http://www.homemademuscle.com | |
Home | |
Blog | |
Start Here | |
Contact | |
T-shirts | |
http://www.homemademuscle.com/# | |
Beginner's Guide (FREE) |
IP
192.124.249.56
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
- H1 : Home and Bodyweight Workouts for Men, ( 430px from top )
- H3 : recently featured in:, ( 893px from top )
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